So I took Saturday and Sunday off. I had a cheat meal on Saturday but ate healthy on Sunday. I hate the way I feel when I miss 2 days in a row. I will not let that happen again.
I am back on today though and will post up today's info in another post.
Showing posts with label Cheat Day. Show all posts
Showing posts with label Cheat Day. Show all posts
Monday, October 25, 2010
Thursday, October 21, 2010
Cheat day
13 October 2010
No entries today due to my first cheat day.
I do feel good though from my workouts, no soreness. I love the Species products!
No entries today due to my first cheat day.
I do feel good though from my workouts, no soreness. I love the Species products!
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