New year, new me.

Well here we are in 2011. I am well on the way to the new me, but I am really looking forward to seeing the changes my body and I will be making over the next year. I am dedicating 2011 to transforming my body and to never looking back.
I have the dedication, over the last 3 months now I have proved that, so I know this will not just be a new years resolution that lasts a couple of weeks like the average Americans does. This is my new way of life and I love it. More to come soon. I will be posting more progress pics after my 6 month point so there will be very good noticeable gains.

Training update

Sorry it has been a while since I posted last. I am not going to try to catch up I am just going to start again from this point. I have been very successful in my diet plan and workouts. I am down 12 pounds overall, and have noticeable gains in muscle mass. I still have a long ways to go, but I am doing great and am still plugging away.