Today I just did not get my motivation going and was busy at home. I managed to do a little, but not much.
1200 - EAS Soy Protein Chocolate Shake
1500 - 12.5 oz canned chicken breast
1530 - kind of workout
Wide Grip Dips
- 5 sets of 10
- 2 sets of 20
- 2 sets of 12
- 1 set of 10
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