Saturday, January 1, 2011

New year, new me.

Well here we are in 2011. I am well on the way to the new me, but I am really looking forward to seeing the changes my body and I will be making over the next year. I am dedicating 2011 to transforming my body and to never looking back.
I have the dedication, over the last 3 months now I have proved that, so I know this will not just be a new years resolution that lasts a couple of weeks like the average Americans does. This is my new way of life and I love it. More to come soon. I will be posting more progress pics after my 6 month point so there will be very good noticeable gains.

1 comment:

  1. This tips would really help you a lot in changing up the shape and size of body:
    1.Focus On Lifting More Weight Over Time
    2.Only Perform Exercises That Work At Least Two Muscle Groups At Once
    3.Fuel Your Body Right Before And After The Workout
    4.Never Go More Than Two Weeks Without A Change
    5.Remember Rest Is Required

    weight training for bodybuilding


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